Tag: #Empowerment
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Becoming a Balanced Boss: Mastering Mental Health in Leadership with Nat Trodahl
“It’s okay to just have a bad day.” – Nat Trodahl At the Becoming a Balanced Boss: Mastering Mental Health in Leadership conference, Nat Trodahl was our closing speaker. I had met her earlier that day while waiting in line for lunch. Actually, she met me. I had just finished networking and was ready to…
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Tasha Keys, Healing, & Me: Becoming A Balanced Boss Mastering Mental Health in Leadership Conference
“It’s called selfless—remember the self in selfless.” — Tasha Keys Attending the Becoming a Balanced Boss conference felt like a divine connection. The structure was intimate, allowing each speaker to lead small groups of attendees, creating a deeply personal environment. I found myself in a group led by Tasha Keys, a wellness advocate whose energy…
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Becoming a Balanced Boss: Mastering Mental Health in Leadership Conference – Reflections on Jackie V.
“You are the creator. You’ve been brought here to create.” – Jackie V. Jackie V., a money mindset coach, is all about manifesting the life we desire. Her motto, “Change your mind, change your life,” resonates deeply with me. If you’re unhappy with the life you’re living, it’s time to change it. If the narrative…
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The Real Influencers
Women’s Empowerment Notes: Gratitude & Inspiration from the Heart Yesterday, I found myself in a room filled with powerful, inspiring women. The event was hosted and organized by Dominique Poydras, whose words truly touched my soul. As I continue to battle situational depression, being in that space reminded me of my favorite song by Tasha…
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Embracing Wellness: Integrating Yoga, Faith, and Self-Affirmation for Holistic Health and Resilience
What strategies do you use to maintain your health and well-being? Maintaining health and well-being involves a multi-faceted approach, and for me, yoga plays a pivotal role. As a wellness specialist and certified expert in various alternative healing practices, I integrate these methods into my routine. My approach to yoga, particularly as a certified trauma…
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