Tag: health
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Un-fuck-wit-able: Beyond Capacity
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” -Dr. Maya Angelou Women’s Event: Panel Discussion Hosted by Jae & Dominique in Partnership with Nevada Organizations Panel Discussion: My Responses What’s Your Background? My background is the foundation of…
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Becoming a Balanced Boss: Mastering Mental Health in Leadership with Nat Trodahl
“It’s okay to just have a bad day.” – Nat Trodahl At the Becoming a Balanced Boss: Mastering Mental Health in Leadership conference, Nat Trodahl was our closing speaker. I had met her earlier that day while waiting in line for lunch. Actually, she met me. I had just finished networking and was ready to…
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Beyond Pain and Loss: Becoming a Balanced Boss, Mastering Mental Health in Leadership Conference with Shannon
“Don’t be a victim of circumstance. It doesn’t have to be the way you grew up!” – Shannon There is no pain greater than that of a child’s loss. It’s a pain so deep, I wouldn’t wish it on my worst enemy. This next speaker, Shannon, shared that same pain with me. Though our experiences…
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Tasha Keys, Healing, & Me: Becoming A Balanced Boss Mastering Mental Health in Leadership Conference
“It’s called selfless—remember the self in selfless.” — Tasha Keys Attending the Becoming a Balanced Boss conference felt like a divine connection. The structure was intimate, allowing each speaker to lead small groups of attendees, creating a deeply personal environment. I found myself in a group led by Tasha Keys, a wellness advocate whose energy…
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Becoming A Balanced Boss: Mastering Mental Health in Leadership Conference
“I am healing, but I’m not healed.” – Tasha Keys I was blessed to have won a raffle to attend the women’s empowerment and leadership conference for September 25, 2024. The event, “Becoming A Balanced Boss: Mastering Mental Health in Leadership”, hosted by Souraya Christine. It was an incredible event filled with purpose and power,…
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The Caregiver Paradox: Analyzing Emotional Dynamics and Familial Disconnections
A sequel to “Dollhouse” Abstract The intricate relationship between caregivers and their families often reveals a profound paradox: the compassion and dedication provided to patients can starkly contrast with the emotional support offered to family members. This paper explores this paradox through a detailed case study, integrating perspectives from personal experience, sociological theory, psychological analysis,…
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Transforming Trauma into Triumph: W.E.A.V.E.’s Mission to End Violence and Support Mental Health
W.E.A.V.E. stands for “When Everyone Acts, Violence Ends.” This nonprofit holds a special place in my heart, even though this is only my second time partnering with them. Feel free to always utilize me as a free certified wellness specialist, trauma specialist, speaker, and author. Please consider me a vital resource for your nonprofit. Their…
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The Influence of Early Exposure to Yoga on Developmental Outcomes in Toddlers with Autism Spectrum Disorder
Abstract This research proposal investigates whether early exposure to yoga influences developmental outcomes, particularly social communication skills and adaptive behavior, in toddlers diagnosed with autism spectrum disorder (ASD). Supported by various studies, the hypothesis is that integrating yoga into early intervention programs can enhance developmental outcomes for these children. Introduction Autism spectrum disorder (ASD) is…
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Let’s do Q&A: From Readers to Author Tiara
1. Tell me about what being a trauma specialist means to you? Becoming a trauma specialist was a natural progression for me after receiving my certification in yoga. Through my yoga journey, I discovered the profound healing potential of trauma-informed yoga practices. What defines me as a specialist is not just my formal education, but…
TiarasTestimony 