Tag: mentalhealth

• Becoming A Balanced Boss: Mastering Mental Health in Leadership Conference 

  “I am healing, but I’m not healed.” – Tasha Keys  I was blessed to have won a raffle to attend the women’s empowerment and leadership conference for September 25, 2024. The event, “Becoming A Balanced Boss: Mastering Mental Health in Leadership”, hosted by Souraya Christine. It was an incredible event filled with purpose and power,…

  Tiara Christopher

  October 4, 2024

  Uncategorized

  conference, dailyprompt, event, health, leadership, mentalhealth, seminar, wellness, women

• Embracing Wellness: Integrating Yoga, Faith, and Self-Affirmation for Holistic Health and Resilience

  What strategies do you use to maintain your health and well-being? Maintaining health and well-being involves a multi-faceted approach, and for me, yoga plays a pivotal role. As a wellness specialist and certified expert in various alternative healing practices, I integrate these methods into my routine. My approach to yoga, particularly as a certified trauma…

  Tiara Christopher

  July 24, 2024

  Uncategorized

  #EarthaKitt, #Empowerment, #FaithAndWellbeing, #FaithBasedHealing, #HealingThroughYoga, #HealthyMindset, #HolisticHealth, #InspirationalReading, #Journaling, #MayaAngelou, #MindBodyConnection, #Mindfulness, #MotivationalQuotes, #PersonalGrowth, #PositiveLiterature, #PositiveThinking, #resilience, #SelfAffirmation, #SelfLove, #SpiritualGrowth, #SpiritualWellness, #TraumaHealing, #WellnessJourney, #YogaForTrauma, #YogaPractice, #YogaTherapy, dailyprompt, dailyprompt-2009, mentalhealth, wellness